PRODUCT REVIEW

⁠The Science of Chafing: What Causes It & How to Prevent It

If you’ve ever felt that raw, burning discomfort after a workout, surf, or hike you’ve experienced chafing. It’s one of the most common (and preventable) issues for active people. Understanding why it happens makes prevention simple.

Why Does Chafing Happen?

Friction: Skin rubs against skin or clothing
Salt + Sweat: Crystals increase abrasion
Moisture: Dampness makes skin more vulnerable
Repetition: Constant motion (running, swimming, paddling)

Hotspots to Watch Out For

Inner thighs
Underarms
Wetsuit seams (neck/shoulders)
Waistbands and straps

Prevention Strategies

Wear breathable, quick-dry fabrics
Stay hydrated to reduce salt concentration in sweat
Apply a barrier before activity


Why Balm Works Best

Creates a friction-free layer on skin
Stays put longer than powders or creams
Doesn’t wash away with sweat or water

Ocean Freedom Tip: Our Anti-Chafe Balm is designed for endurance—protecting athletes, surfers, and adventurers without harmful ingredients.

 Stay friction-free wherever adventure takes you
Shop Anti-Chafe Balm https://oceanfreedom.com/products/anti-chafe-balm
Roxy Davis